Skills 4 Success Workshops - Stress Management
Learn symptoms of overwhelming stress and learn how to cope.
Location
The Commons : 327
Date & Time
April 10, 2019, 12:00 pm – 12:45 pm
Description
At UMBC, students tend to report that difficulties with stress, time
management, motivation, and anxiety often interfere with personal,
social, and academic goals. The Counseling Center has created a unique
series of interactive and FREE workshops to help support students with
these particular concerns.
These Skills 4 Success Workshops are held weekly on Wednesdays during free hour, starting April 3rd. Topics and dates for this semester are as follows:
Procrastination - April 3
Stress Management - April 10
Time Management - April 17
Test Anxiety - April 24
Motivation/Goal-Setting - May 1
Sleep/Get through Finals - May 8
Do not miss this opportunity to interact with other students struggling with similar concerns. For more information, contact the Counseling Center at 410-455-2472.
These Skills 4 Success Workshops are held weekly on Wednesdays during free hour, starting April 3rd. Topics and dates for this semester are as follows:
Procrastination - April 3
Stress Management - April 10
Time Management - April 17
Test Anxiety - April 24
Motivation/Goal-Setting - May 1
Sleep/Get through Finals - May 8
Do not miss this opportunity to interact with other students struggling with similar concerns. For more information, contact the Counseling Center at 410-455-2472.
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