Events

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Mar
6

Mindful Mondays Week 2

Mindfully using play-dough to practice focusing attention

Location

The Commons : 318

Date & Time

March 6, 2017, 4:00 pm – 5:00 pm

Description

The Counseling Center is excited to offer a 9 week drop-in workshop series called Mindful Mondays!  There are 3 main themes (Body Awakening, Internal Experiences and Responding Differently) with...

Mar
1

RIO Workshop #3

Location

The Commons : 332

Date & Time

March 1, 2017, 10:00 am – 11:00 am

Description

We hope that you will find RIO helpful in learning to recognize and better manage the concerns that led you to the UMBC Counseling Center.  Many people pursue counseling with the idea that their...

Feb
27

Mindful Mondays Week 1

Diaphragmatic breathing to practice focusing attention

Location

The Commons : 318

Date & Time

February 27, 2017, 4:00 pm – 4:45 pm

Description

The Counseling Center is excited to offer a 9 week drop-in workshop series called Mindful Mondays!  There are 3 main themes (Body Awakening, Internal Experiences and Responding Differently) with...

Feb
22

RIO Workshop #2

Location

The Commons : 332

Date & Time

February 22, 2017, 10:00 am – 11:00 am

Description

We hope that you will find RIO helpful in learning to recognize and better manage the concerns that led you to the UMBC Counseling Center.  Many people pursue counseling with the idea that their...

Feb
15

RIO Workshop #1

Location

The Commons : 332

Date & Time

February 15, 2017, 10:00 am – 10:45 am

Description

We hope that you will find RIO helpful in learning to recognize and better manage the concerns that led you to the UMBC Counseling Center.  Many people pursue counseling with the idea that their...