Events

Show Upcoming

Mar
27

Mindful Mondays Week 4

Label thoughts and feelings to notice internal experiences

Location

The Commons : 318

Date & Time

March 27, 2017, 4:00 pm5:00 pm

Description

The Counseling Center is excited to offer a 9 week drop-in workshop series called Mindful Mondays!  There are 3 main themes (Body Awakening, Internal Experiences and Responding Differently) with...

Mar
15

Skills for Success

Stress Management

Location

The Commons : 327

Date & Time

March 15, 2017, 12:00 pm12:45 pm

Description

At UMBC, students tend to report that difficulties with stress, time management, motivation, and anxiety often interfere with meeting personal, social, and academic goals. The Counseling Center...

Mar
13

Mindful Mondays Week 3

Walking meditation to practice focusing attention

Location

The Commons : 318

Date & Time

March 13, 2017, 4:00 pm5:00 pm

Description

The Counseling Center is excited to offer a 9 week drop-in workshop series called Mindful Mondays!  There are 3 main themes (Body Awakening, Internal Experiences and Responding Differently) with...

Mar
8

Skills for Success

Procrastination

Location

The Commons : 327

Date & Time

March 8, 2017, 12:00 pm12:45 pm

Description

At UMBC, students tend to report that difficulties with stress, time management, motivation, and anxiety often interfere with meeting personal, social, and academic goals. The Counseling Center...