Digital Wellbeing Workshop MONDAY
Location
University Center : 115
Date & Time
February 5, 2024, 3:00 pm – 4:00 pm
Description
In today's hyper-connected world, where screens dominate our daily lives, maintaining a healthy balance between digital engagement and personal well-being has become paramount. This workshop offers college students an insightful journey into understanding and fostering their digital well-being. We'll delve into digital habits (both good and bad) and digital stressors, discuss helpful boundaries for social media, and learn about resilience!
